Know about hair loss - Myths and Treatments

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How to cope with Hair Loss

Well, losing hair is as healthy as it can be. Depending on how many strands one loses per day, one should treat it. I know you’re thinking about how would I know how many strands I am losing in a day? Just look at your hairbrush, and you’ll know. If that’s not convenient for you, get your observation skills handy and try to figure out by looking at your scalp. You can also compare pictures from the past or ask a friend if you’re comfortable.

How to Identify Hair Loss early?

A person has approximately 100,000 hair follicles. Average hair loss is about 50 to 100 strands of hair per day. If the number exceeds 100, it might need some acute care.

Look for these indications: 

Increase of hair fall or breakage of hair strands in the shower 

Easily noticeable scalp

Receding hairline

Thinning of hair on the crown or around the hairline

If you experience the occurrence of any of these signs, you need to buckle up and start the treatment asap; if not, do not just sit back and relax; as always, prevention is better than cure.

Hair Loss & Science 

The Medical term for hair loss is alopecia. Hair Loss can be a result of two main factors – hormones and/or genetics. 

Alopecia can be of various types. The most common ones are listed below:

Androgenic Alopecia

It is the most common type of hair loss in both men and women. In a layman’s term, it is described as pattern baldness.

Androgenic Alopecia in Men or Male Pattern Baldness 

It can be identified by loss or thinning of hair on the crown, around the hairline, or shrinking of hair from the temples. A random hair pattern above your ears and on the back of your head could be the early signs of androgenic alopecia in men.

Androgenic Alopecia in Women or Female Pattern Baldness 

Androgenic Alopecia results in gradual thinning of hair all over the scalp. In females, the hairline usually doesn’t recede. Female pattern baldness is experienced in women mostly after adolescence but can be observed in younger girls also. This type of hair loss in women does not lead to baldness like that of men. 

Telogen Effluvium

In this type of hair loss, hair falls typically off from the crown or temple without new hair growth. This type of hair loss mostly occurs due to medical conditions such as thyroid imbalance, iron deficiency, high fever, epilepsy, etc.

Anagen Effluvium

Anagen effluvium is a type of hair loss in which excessive hair falls out of its follicle. This condition may be a result of surgery or medical treatments like chemotherapy.

Alopecia Areata

This is a comparatively rare type of hair loss where one experiences rapid and sudden hair loss from the scalp as well as other body parts like eyebrows and eyelashes. 


Hypotrichosis is a rare genetic condition in which there is very little and thin hair on the scalp and body.

One might have average hair growth after birth, but steadily the density of hair reduces rapidly.

People with such type of hair loss might experience signs of baldness by the age of 20.

Breaking All Myths About Hair Loss

Hair Loss Truth or Myths

There is a conventional thinking that hair loss can be caused by wearing headgears, frequent bathing, stress, decreased blood flow to the scalp. These are all misconceptions.

Wearing headgear:  Many are with the thinking that wearing hats or any helmet can cause hair loss. Hair follicles get oxygen from the bloodstream rather than the air, so wearing hats has no effect on hair.

Frequent bathing:  Most people notice that their hair fall is increasing while showering. However, this must be a result of hair loss but not the cause. 

Decreased blood flow to the scalp: The blood flowing to your scalp declines after you lose hair; it is not vice versa.

Stress = baldness:

Stress, depression, anxiety can most certainly play a role in your hair loss. Still, these are not significant factors that cause male or female pattern baldness.

Treatment Options

It’s best to start early. There’s no permanent cure for baldness, but there are quite effective ways to save the present ones. The best thing would be finding the hair loss regimen that suits best for you and to follow it religiously. Consulting a dermatologist before starting with anything, can be the best bet. 


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